Classes & Pricing

60 minutes · 105°F

The 26 is a structured sequence of twenty-six postures and two breathing exercises practiced in the same order each class. Repeating the sequence allows students to measure progress over time while developing strength, flexibility, balance, and concentration.

Consistency is one of this practice’s greatest teachers. Rather than chasing variety, we refine awareness through repetition.

The posture doesn’t change.
You do.

60 minutes · 105°F

Vinyasa is a flowing practice that connects breath with movement through thoughtfully sequenced postures. Classes emphasize balance, mobility, strength, and flexibility while encouraging mindful movement and steady breathing.

Each class offers options for different experience levels, making it an excellent choice whether you’re building a foundation or deepening an existing practice.

Move with intention. Breathe with purpose.

60 minutes · 105°F

Power Vinyasa is a strong, athletic practice that links breath with movement through continuously flowing sequences. Expect challenging postures, strength-building transitions, balance work, and opportunities to explore your edge.

This class develops physical strength, mental resilience, and focused attention. While physically demanding, the goal isn’t perfection—it’s consistent practice.

Do the work. Trust the process.

60 minutes · 85°F

Move slowly. Breathe deeply.  Unwind completely. 

Gentle Flow is a slower-paced warm yoga class designed to help you move with intention, build strength gradually, and create space in both body and mind. Practiced in a room heated to approximately 85 degrees, each class progresses thoughtfully toward a modest peak before setlinginto longer-held stretches and relaxation. 

This class is ideal for anyone looking to improve mobility, reduce stress, recover from more intense training, or simply enjoy a more mindful practice. You’ll leave feeling more limber, more open and deeply refreshed. 

 

Suitable for all experience levels. Modifications are offered throughout. 

60 minutes · Warm Room

Yin is a quiet, meditative practice where postures are held for several minutes to gently stress the body’s connective tissues, improve mobility, and encourage deep relaxation.

Rather than strengthening muscles, Yin invites stillness, patience, and observation. It’s an opportunity to slow down, release tension, and practice being present.

Sometimes the deepest work is done in stillness.

60 minutes · 95-99°F

Inferno Hot Pilates is a high-energy, low-impact workout created by Gabi Walters that combines Pilates principles with high-intensity interval training (HIIT). Set in a heated room, this class builds strength, endurance, balance, and cardiovascular fitness without the pounding of traditional cardio.

Every movement can be modified, making the class accessible to beginners while remaining challenging for experienced students. Expect to sweat, work hard, and leave feeling stronger than when you walked in.

Grit. Determination. Results.